EFT Practitioner in Surrey

About me

I’m Vicky Grützner, Founder of Bridgewood Wellness – a certified EFT (Emotional Freedom Technique) practitioner and SleepTalk consultant specialising in family wellbeing, based in Hertfordshire, UK. I support children, teens, and parents who are navigating anxiety, overwhelm or emotional challenges, using gentle, evidence-based approaches like EFT tapping, SleepTalk, mind-body regulation techniques, and guided meditation to …

When things feel tough, you don’t have to face it alone.

Gentle, evidence-based support for children, teens, and parents navigating anxiety, overwhelm, or emotional challenges.

1:1 Sessions

Choose from a number of different packages for both EFT and SleepTalk® to best fit you and your family.

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1:1 Sessions

Emotional Freedom Technique (Tapping)

EFT is a combination of Chinese acupressure and talking therapies, where tapping on the end point of meridians on the face and body sends a calming signal to the amygdala in the brain, which is the part of the brain responsible for the fight or flight response.

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Emotional Freedom Technique (Tapping)

SleepTalk®

The SleepTalk® Process is a beautifully simple and gentle method, that will empower you to develop your child’s confidence, self-esteem and emotional wellbeing. By using this technique, you can help them to feel calmer and more able to deal with those big emotions that may be having a negative impact on their day.

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SleepTalk®

Testimonials

Get in Touch Today

To get in touch, drop me an email or fill in the form below. I look forward to hearing from you!